Crush Imposter Syndrome, Workaholism & Stress With My Bespoke 1-2-1 SHINE Coaching Programme

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74 Page Workbook

Your personal SHINE blueprint for life.

5 Simple Steps

Facilitated by your coach. Havening is done for you.

12 Hours

1-2-1 Coaching time delivered over 6 sessions.

Designed specifically with knowledge industry professionals in mind, who are ready to optimise performance, productivity, success & wellbeing.

The SHINE programme follows 5 simple steps based on the best selling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress

Not Shining

Cheat change & crush nurture based limiting beliefs, behaviours & emotions which are causing:

Anxiety & stress

Low confidence

Overthinking about:

Not knowing or being enough

Fear of failure or doing something wrong

Looking like an idiot / daft / stupid

Being found out as a fraud

Signs of dis-ease, e.g. brain fog, aches and pains etc.

Time pressures & having too much to do

Inhibited performance, sleep & joy

Relationship challenges

Follow Our 5 Step Process, so that you SHINE! This Means:

Optimal performance & effectiveness

Having confidence in your competence

Balance & able to access calm states of mind

Energy & able to think clearly

Happiness & work-life enjoyment

Free time & focusing on what's important

Harmonious relationships & managing boundaries

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The 5 Step SHINE Process

Your change blueprint for life which includes the full SHINE process, theory and practices.

S

Self-Assessment

To raise awareness of the limiting beliefs, behaviours, and emotions which are dulling your shine, so that you can establish coaching goals for the programme.


H

Havening

To crush the limiting beliefs, behaviours and emotions created in your childhood, which are causing your imposter syndrome, workaholism and stress.


I

Inner Captain

To improve the relationship you have with yourself and rationalise negative thoughts, so that you navigate towards enhanced results, happiness, confidence and self-belief.


N

Non-Negotiables

To enable you to get more done in less time and to shift from resentment and over-responsibility towards guilt free, empowered nos. The result: your ‘production line’ being more efficient and effective and not at risk of ‘breakdown’.


E

Enable

Re-energise, re-fuel, re-charge, re-creation so that your body is optimised, and you experience more joy and wellbeing in work-life.

This coaching programme includes:

12 hours 1-2-1 coaching, of which 3 - 4 sessions will include Havening, facilitated by your coach to create automatic behaviour change.

74 page workbook so that you have your change blue-print for life, along with all the content included in the programme

Interim email coaching support

Accountability and encouragement so that you achieve your goals

A digital copy of my best selling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress

£6,000 + VAT, (£7,200 incl. VAT, which will be shown once you enter your card details). 3/6 month payment plans available.

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Hi, I'm Estelle Read

Executive Coach, Speaker & Best Selling Author

I'm the MD of Beee, a qualified Coach, Fellow of the CIPD & have helped over 10,000 people since setting up my business in 2005.

I'm passionate about eradicating the things that stop people from shining in work-life, by optimising performance, productivity, happiness, success, & wellbeing,

We all have the potential to be brilliant. Here's to your shining!

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7 day money back guarantee should you change your mind.

You have questions. We have answers.

Does Havening work?

Our experience is that most clients do not believe it will work and are astonished when it does.

While the Havening Techniques is a relatively new healing approach and has yet to be fully researched, we've observed that after successfully applying The Havening Techniques, it appears to be permanent in most cases. This is because The Havening Techniques are designed to alter the biological structure of the brain. The occasional return of symptoms implies either the traumatic core has not yet been found or the problem has been encoded in a different way. In particular, addictive and obsessive/compulsive behaviors, certain pain syndromes, and vasovagal (e.g., fainting) issues often need reinforcement or cannot be treated at the present time. No healing method or therapy works for all problems.

What can I expect from Havening?

The Havening Technique protocols and methods are easy to apply. The difficult part, which takes practice and skill, is locating where the core elements of the stressful event or trauma lie, which your Havening Practitioner / Coach will take care of for you.

Most clients begin noticing subtle but significant automatic changes to their thoughts, feelings and or behaviour following the third session of Havening.

The first session is often the most intense whilst your Havening Practitioner / Coach identifies the memories connected to your coaching agenda. As the memories become depotentiated, this intensity reduces to the point where the coachee is no longer triggered by the event / context. Although we can’t provide any guarantees, the emotions and sometimes even the ability to recall the memory can be extinguished after performing The Havening Techniques.

Why should I invest in this programme?

Most of my clients come to me having already invested time and money in self-help books, counselling, therapy, or coaching, to no avail. This is because they were working against nurture based neural pathways created in their childhood, which were triggering their stress, anxiety, and imposter syndrome-induced workaholism.

To create a new neural pathway of competence, it takes the average person 66 days to change a habit. Is it any wonder that change then becomes challenging? It certainly requires grit, determination, and consistent effort on your part.

I too invested and trained in many therapeutic disciplines. I was fakin' it, but not makin' it, to the extent where I made myself sick and was threatened with a life in bed or a wheelchair. The joy of work-life disappeared, and I felt hopeless. My family life was at risk of being damaged. Nothing seemed to work…that was until I found Havening.

If you can afford the investment of 12 hours of your life and the fee :-), you too could be benefiting from work and life changes which enable you to be the best and happiest version of yourself, without much effort on your part.

A better question would be what would it cost you, in terms of happiness, success, wellbeing and relationships, if you don't invest now?

What Is Included In This Programme & Fees

Here’s What You’ll Get:

1. Up to 12 hours 1-2-1 coaching, delivered over 6 sessions with me to:
o Work on your coaching goals for the programme.
o Apply the Havening Technique.
o Share any tools or theory as required.

2. A summary of actions and any theory or tools shared following each session.

3. A 74 page SHINE Workbook with supporting activities and theory, so that you have your SHINE blueprint for life and the self-guided process can be repeated easily, following your coaching programme.

4. Reasonable interim email coaching support.

5. Accountability for actions following each session.

6. A digital copy of my best selling book

Fees:
£6000 + VAT if paid in full. You are entitled to a full refund, should you change your mind within 7 days.

Occasionally we have promotional offers and payment plans available. If you have a coupon code, the discount will be applied at checkout.

If you would prefer us to invoice your business, send details of the invoice address to: estelle@beee.company

Who is this programme for?

We have found that executives are most suited to this programme who:

o Prefer a more bespoke approach, so that we focus purely on the issues that matter to you and not a one size fits all.

o Prefer a 'done for you' solution, which means that you don't have to haven outside your coaching sessions, saving you time.

o Want to ensure that the right triggers are removed in relation to their coaching agenda.

o Are private and prefer not to share personal issues within a group.

o Want to pick a time which suits their calendar as opposed to joining a group timetable.

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What's the personal cost of not doing this programme now in terms of happiness, time spent ruminating, success, relationships with others and your physical & mental wellbeing?

Life is short my friend.

If you’re 40 years old, you have 13,870 days left. If you’re 50 years old, you have 10,220 days left. If you’re 60 years old, you have 6,570 days left.

Let's make these your best days.

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