74 Page Workbook
Your personal SHINE blueprint for life.
5 Simple Steps
Facilitated by your coach. Havening is done for you.
12 Hours
1-2-1 Coaching time delivered over 6 sessions.
The SHINE programme follows 5 simple steps based on the best selling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress
Anxiety & stress
Low confidence
Overthinking about:
Not knowing or being enough
Fear of failure or doing something wrong
Looking like an idiot / daft / stupid
Being found out as a fraud
Signs of dis-ease, e.g. brain fog, aches and pains etc.
Time pressures & having too much to do
Inhibited performance, sleep & joy
Relationship challenges
Optimal performance & effectiveness
Having confidence in your competence
Balance & able to access calm states of mind
Energy & able to think clearly
Happiness & work-life enjoyment
Free time & focusing on what's important
Harmonious relationships & managing boundaries
Your change blueprint for life which includes the full SHINE process, theory and practices.
To raise awareness of the limiting beliefs, behaviours, and emotions which are dulling your shine, so that you can establish coaching goals for the programme.
To crush the limiting beliefs, behaviours and emotions created in your childhood, which are causing your imposter syndrome, workaholism and stress.
To improve the relationship you have with yourself and rationalise negative thoughts, so that you navigate towards enhanced results, happiness, confidence and self-belief.
To enable you to get more done in less time and to shift from resentment and over-responsibility towards guilt free, empowered nos. The result: your ‘production line’ being more efficient and effective and not at risk of ‘breakdown’.
Re-energise, re-fuel, re-charge, re-creation so that your body is optimised, and you experience more joy and wellbeing in work-life.
12 hours 1-2-1 coaching, of which 3 - 4 sessions will include Havening, facilitated by your coach to create automatic behaviour change.
74 page workbook so that you have your change blue-print for life, along with all the content included in the programme
Interim email coaching support
Accountability and encouragement so that you achieve your goals
A digital copy of my best selling book, Inner Brilliance · Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress
£6,000 + VAT, (£7,200 incl. VAT, which will be shown once you enter your card details). 3/6 month payment plans available.
Executive Coach, Speaker & Best Selling Author
I'm the MD of Beee, a qualified Coach, Fellow of the CIPD & have helped over 10,000 people since setting up my business in 2005.
I'm passionate about eradicating the things that stop people from shining in work-life, by optimising performance, productivity, happiness, success, & wellbeing,
We all have the potential to be brilliant. Here's to your shining!
What's the personal cost of not doing this programme now in terms of happiness, time spent ruminating, success, relationships with others and your physical & mental wellbeing?
Life is short my friend.
If you’re 40 years old, you have 13,870 days left. If you’re 50 years old, you have 10,220 days left. If you’re 60 years old, you have 6,570 days left.
Let's make these your best days.